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	<title>healthy1</title>
	<link>http://healthy1.today.com</link>
	<description>Just another Today.com weblog</description>
	<lastBuildDate>Sun, 08 Feb 2009 16:40:28 +0000</lastBuildDate>
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		<title>Take Two Aspirin and Call Me In The Morning</title>
		<description>Well, it is official, folks.  I have been stricken with the flu.  I feel as though I have been hit by a mack truck - twice.  Surely anyone who has ever had the flu knows this awful feeling all too well.

I literally all but crawled to my ...</description>
		<link>http://healthy1.today.com/2009/02/08/take-two-aspirin-and-call-me-in-the-morning/</link>
			</item>
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		<title>Happy To Be A Dummy</title>
		<description>I am reading this great book, "Multiple Sclerosis for Dummies".  Yes, you know the books.  It seems there is a "dummies" book to cover just about every subject matter and I, for one, am glad.  Besides being written in a very friendly, sensitive manner, it also includes ...</description>
		<link>http://healthy1.today.com/2009/02/07/happy-to-be-a-dummy/</link>
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		<title>Trial and Error</title>
		<description>There seems to be a slew of ongoing trial studies available for possible, new MS medications.  Up until now, I had not seen too many promising oral medications.  Although I have chosen not to take any meds for my CIS/MS (mainly in part because they are only injectables ...</description>
		<link>http://healthy1.today.com/2009/02/06/trial-and-error/</link>
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		<title>Walk the Walk</title>
		<description>I read these fundraising tips and thought I would share some of the various ways you can try to reach your team/individual goals if you are part of the annual MS Walk - or any walk for that matter:  

- Start a Facebook or MySpace page, or use the ...</description>
		<link>http://healthy1.today.com/2009/02/05/walk-the-walk/</link>
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		<title>The Glass Is Now Half Full</title>
		<description>I've been having a pity-party of sorts lately.  Between the never-ending health issues, doctors' appointments, hospital tests, bloodwork, etc., it takes a toll on your state of mind.  Positive as I try to be, sometimes it gets the better of us when we're not looking.

All that changed today ...</description>
		<link>http://healthy1.today.com/2009/02/04/the-glass-is-now-half-full/</link>
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		<title>Wasting Time 101</title>
		<description>Hey…progress!  I am now sitting in the actual exam room.  Wonder how long I will be here?  After fifteen minutes have passed, I seriously give some thought to taking off my shoes and lying down on the examination table for a nap.  As soon as I ...</description>
		<link>http://healthy1.today.com/2009/02/03/wasting-time-101/</link>
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		<title>&#8220;Patients&#8221; Is A Virtue</title>
		<description>I am sitting in the waiting room of my primary care physician.  Despite the fact that I am the only one here, I have been waiting for over forty minutes now and I am not a happy camper.  Why is it that if the patient is ever late, ...</description>
		<link>http://healthy1.today.com/2009/02/02/patients-is-a-virtue/</link>
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		<title>All Good Things Must Come To An End</title>
		<description>This turning 50 thing is working out rather nicely for me so far.  Besides the amazing day I had yesterday, complete with an unbelievable gift from my husband, today is special too.  I went to a Birthday Brunch with family members, which was lovely.  I truly cannot ...</description>
		<link>http://healthy1.today.com/2009/02/01/all-good-things-must-come-to-an-end/</link>
			</item>
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		<title>Happy Birthday To ME!!</title>
		<description>Well, today is my 50th birthday.  I used to think turning 50 would bum me out, but now that it has happened, I feel quite the contrary.

My husband took me and my daughter out to dinner at my favorite restaurant.  That would have been gift enough for me, ...</description>
		<link>http://healthy1.today.com/2009/01/31/happy-birthday-to-me/</link>
			</item>
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		<title>If You In-cyst</title>
		<description>Several days later, my neurologist calls to give me the results of my MRI.  I brace myself for bad news, as I always do.  I figure this way, if the news is bad, I am at least somewhat prepared for it.  If the news is good, well, ...</description>
		<link>http://healthy1.today.com/2009/01/30/if-you-in-cyst/</link>
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